Brenda Wong, MFT

Languages:
English

I believe in the resiliency and creativity of human beings to face and heal from life's challenges.

I believe each person comes into this world with their unique innate wisdom. 
Life circumstances can temporarily hinder full access to this wisdom.  Therapy is one vehicle by which a person can re-connect with their true self.

These are some of the issues we can address together:

• life transitions
• anxiety and depression
• stress management
• relationship issues (both personal and professional)
• communication 
• multi-cultural, cross-cultural issues
• issues related to race/ethnicity/gender
• aging issues
• family dynamics
• spiritual exploration 

My therapy style:

• respects who you are and where you are in your process.
• is collaborative and interactive
• provides a safe, trusting environment
• engages a holistic approach - mind, body and spirit connection.  While we all have the ability to use our    minds well, our bodies also have a deep wisdom which contributes greatly to our healing process.  
• invites creativity, spontaneity, humor 
• invites your Authentic self 

I have a diverse personal and professional experience which enables me to blend a variety of therapy approaches such as cognitive behavioral therapy, somatic body-oriented therapy, mindfulness practices, EMDR, stress management, effective communication skills development.

Brenda Wong is a Licensed Marriage and Family Therapist (LMFT 37829). She can be reached at (415) 487-7476 or brendac.wong@sbcglobal.net